What Is Trauma-sensitive Equine Assisted Psychotherapy?
The application of equine assisted psychotherapy to the treatment of traumatized individuals, including and especially combat veterans, is a new and important development. Exposure to traumatic events produces a massive upheaval in the arousal system. Many trauma symptoms express themselves as either hyper or hypo nervous system response. A few of these are irritability and anger, sleep disruption, hypervigilance, and an exaggerated startle response.
The other system that is disrupted with multiple traumas, trauma of extended duration or that which is interpersonally inflicted is the attachment system. This gives rise to many of the symptoms now considered to be complex trauma, some of which are impaired relationships with family and friends, a generalized social withdrawal, and a loss of previously sustaining beliefs, among others.
Working in close proximity to horses seems to be of extraordinary help in addressing these issues. There are a few reasons this is so:
Horses live in the present moment. They respond to what is and to intention. Interacting with them teaches mindfulness, which can be a window into reclaiming life as it is lived in the here and now.
Horses are active. Working with them necessitates movement and grounding, which decreases arousal and dissociation. Mindfulness, grounding, movement and working in the present moment all increase the individual's capacity to experience the present rather than responding to the traumatic past.
Horses are social animals. Their natural curiosity and playfulness is, at times, so powerful as to supersede their interest in food. Being invited to interact with them overcomes isolation and supports people's interest in novelty. This helps to re-engage the frontal lobes, increasing the capacity to think.
Many of the veterans we have worked with have noticed that the horses are acutely attentive to and aware of them, and have found this profoundly comforting.